Big news are the new “real food” US dietary guidelines. These are a huge change in the right direction from the debacle, that has been the low fat ultra processed food oriented guidelines of the last 50 years.
Finally we are heading in a more sensible direction, one we have writing researching and advocating for most of the last two decades.
Hey still haven’t quite got there in saturated fats, and some see no place for whole grains.
Nevertheless I hope you’ll agree the new food pyramid is a huge, and better change.
2026 is going see more positives
